Our passion is to experience the full potential of our immune systems in order to regenerate the body. We want to eat and drink only what makes us feel balanced. We believe that organically grown food coupled with complex exercise and a joyful approach brings “miracles”. Fruit is our daily bread, kombucha and microgreens provide us with vitality, and thanks to vegan and fermented dinners we feel like true WINNERS!
The purpose of this project is to share our high-carb-low-fat-raw-vegan knowledge and products. Living on this diet has made us feel healthier and more balanced. We are pushing for the inclusion of a high-carb-low-fat approach to veganism in the “raw boom,” a recent movement concerning raw eating in Prague.
Traditional fermented tea known as kombucha is an important source of enzymes, vitamins, and symbiotic microorganisms that are essential to the health of the body. Hynek, part of the Vila Flora team, has a strong passion for working with kombucha, using it in healing sprays, drinks, and a variety of other forms. The purpose of this project is to boost the accessibility, quality and power of kombucha.
Last year, the magic of fermantation changed our perception of nutrition and humanity. Every evening, since we have empowered and nourished ourselves with the bold tastes of fermented seeds and nuts, as well as the invigorating sharpness of sauerkraut, kimchi and pickled vegetables. Here at Vila Flora, we have come embrace the idea that development of dietary habits in many cultures were centered around the production and consumption of fermented foods. Fermentation connects us and helps us evolve. Our goal is to, in cooperation with these cultures, eat & share their products. We invite you to join the movement!
"What we like" Shop
In Vila Flora there is a little shop with products that we use and like. It makes sense for us to buy natural & friendly products not just for ourselves, but in bulk in order to offer them to others. We offer natural tooth-brushing sticks Yoni, bird friendly coffee BirdSong, and environmentally safe cleaning products Econea. We are step by step expanding our shop into “Ahimsa gallery”: a house full of nonviolent products that make life better for the people to use them, for the people to produce them, and, of course, for the environment.